Aplus Dentistry LA

The Ultimate Guide to Teeth Whitening Options

teeth whitening options

Ever caught yourself hiding your teeth in photos or feeling a bit self-conscious about your grin? We’ve all been there. That’s why we’re diving into the world of teeth whitening options today.

A bright, confident smile can be a real game-changer. It’s not just about looking good (though that’s definitely a perk!) – it’s about feeling good too. When you’re proud of your smile, it shows in everything you do.

So, what’s this guide all about? We’re going to walk you through all the teeth whitening options out there. From professional treatments to at-home kits, we’ve got you covered. We’ll break down what works, what doesn’t, and help you figure out the best way to get that dazzling smile you’ve been dreaming of.

Understanding Teeth Discoloration

Alright, before we jump into whitening options, let’s talk about why our teeth lose their sparkle in the first place. Don’t worry, it’s totally normal and happens to pretty much everyone!

So, what’s causing your teeth to look less than pearly white? Here are some common culprits:

  • Your morning cup of joe: Yep, that delicious coffee is a major stainer.
  • Red wine: Great for your heart, not so great for white teeth.
  • Smoking: Another reason to quit – it’s terrible for your smile.
  • Aging: As we get older, our enamel naturally thins out.
  • Certain medications: Some antibiotics and other meds can affect tooth color.

Now, not all stains are created equal. There are actually two types of tooth discoloration:

  • Extrinsic stains: These are the surface stains caused by things like coffee, wine, and smoking. The good news? They’re usually easier to tackle.
  • Intrinsic stains: These troublemakers are deeper in the tooth. They might be caused by medications, injuries, or just the natural aging process. They’re tougher to deal with, but don’t worry – we’ve got options for these too!

Professional Teeth Whitening Options

Okay, let’s talk about the big guns – professional teeth whitening. This is where your dentist becomes your smile’s best friend.

So, what exactly happens during professional teeth whitening?

Picture this: You’re chilling in the dentist’s chair (okay, maybe not “chilling,” but bear with me). Your dentist applies a super-strong whitening gel to your teeth. Then, they might use a special light or laser to activate the gel. It’s like a spa day for your smile!

The whole process usually takes about an hour. And the best part? You can see results right away. Talk about instant gratification!

Now, let’s break down the pros and cons:


  • Fast results – you’ll see a difference after just one session
  • Stronger whitening agents than at-home options
  • Supervised by a pro, so it’s safer for your teeth and gums
  • Can tackle those stubborn intrinsic stains


  • It’s pricier than other options
  • You might experience some sensitivity afterwards
  • You’ll need to book an appointment (no midnight whitening sessions here!)

Speaking of price, professional whitening can cost anywhere from $300 to $1,000. Yep, it’s an investment, but many people find it worth it for the dramatic results.

And how long does it last? With good care, your Hollywood smile can stick around for a year or even longer. Not too shabby, right?

Remember, everyone’s teeth are different. Your dentist can give you a better idea of what results to expect and how long they’ll last for you personally.

At-Home Teeth Whitening Kits

Not ready to hit the dentist’s office? No worries! There’s a whole world of at-home teeth whitening options that you can try right in your PJs if you want to. Let’s break ’em down:

Whitening Strips

These are like little sticker-strips for your teeth. You stick them on, wait a bit, and voila! They’re super easy to use and pretty affordable. Perfect for whitening newbies!

Gel Trays

Think of these as mouth guards filled with whitening gel. You pop them in for a set time each day. Some kits come with one-size-fits-all trays, while others let you mold them to your teeth for a better fit.

Whitening Pens

These are the grab-and-go option. Just brush the whitening gel onto your teeth with the pen. Easy peasy!

Now, how do these stack up against professional treatments?

Pros of at-home kits:

  • Way cheaper than professional treatments
  • You can do it on your own schedule
  • Less sensitivity for some people


  • Results might take longer to show up
  • Not as powerful as professional options
  • You’ve gotta be consistent to see results

When it comes to effectiveness, at-home kits can definitely brighten your smile. But if you’re dealing with serious stains, they might not pack quite the same punch as professional treatments.

Safety first, folks! While these kits are generally safe, it’s super important to follow the instructions. More isn’t always better with whitening products. If you go overboard, you might end up with sensitive teeth or irritated gums. Ouch!

Pro tip: If you have any concerns, chat with your dentist before starting an at-home whitening routine. They can make sure it’s safe for your unique set of chompers.

Laser Teeth Whitening

Let’s explore one of the most advanced teeth whitening options available today: laser teeth whitening. This innovative procedure combines cutting-edge technology with professional dental expertise to deliver impressive results.

How does laser teeth whitening work?

The process begins with your dentist applying a professional-grade whitening gel to your teeth. Then, they use a specialized laser to activate the gel. This laser energy accelerates the whitening process, effectively breaking down stains and discoloration.

Benefits of laser teeth whitening

  • Efficiency: The entire treatment typically takes about an hour.
  • Powerful results: It can significantly whiten teeth in a single session.
  • Long-lasting effects: Results often last a year or more with proper care.
  • Precision: Dentists can focus on specific areas needing more attention.

Potential considerations:

  • Cost: It’s generally more expensive than other professional treatments.
  • Sensitivity: Some patients may experience temporary tooth sensitivity.
  • Limited availability: Not all dental offices offer this service.

Regarding cost, laser whitening usually ranges from $500 to $1,000. While it’s a significant investment, many find the quick and dramatic results worthwhile.

If you’re seeking a fast, powerful whitening option and are comfortable with the investment, laser teeth whitening could be an excellent choice for achieving a brighter, more radiant smile.

Ready to explore laser teeth whitening? We’re here to help! At A-Plus Dentistry, our experienced 

team offers state-of-the-art laser whitening treatments. We’d be happy to assess your smile and discuss whether this advanced whitening option is right for you. Contact us now and book an appointment!

Natural Teeth Whitening Methods

While professional treatments and at-home kits are popular choices, some people prefer to explore natural teeth whitening methods. These approaches often use ingredients you might already have in your kitchen. Let’s examine a few of these methods:

Oil Pulling

This ancient technique involves swishing oil (typically coconut oil) in your mouth for about 15-20 minutes. Some believe it can help remove bacteria and surface stains. While scientific evidence is limited, many people report positive results and improved oral health.

How to try it: Swish a tablespoon of coconut oil in your mouth for 15-20 minutes, then spit it out and rinse thoroughly.

Baking Soda and Hydrogen Peroxide

This combination can create a mildly abrasive paste that may help remove surface stains. Baking soda’s mild abrasiveness can scrub away stains, while hydrogen peroxide has bleaching properties.

How to try it: Mix a small amount of baking soda with hydrogen peroxide to form a paste. Brush your teeth with this mixture for about two minutes, then rinse thoroughly. Use this method sparingly to avoid enamel damage.

Dietary Changes for Whiter Teeth

Some foods can actually help keep your teeth white:

  • Crunchy fruits and vegetables: Apples, carrots, and celery can help scrub away surface stains as you chew.
  • Strawberries: They contain malic acid, which may help whiten teeth.
  • Dairy products: The calcium in milk, cheese, and yogurt can help strengthen tooth enamel.

On the flip side, reducing consumption of staining foods and drinks (like coffee, red wine, and dark berries) can help maintain a whiter smile.


We’ve explored a wide range of teeth whitening options in this guide, from professional treatments to at-home kits and natural methods. Each approach has its own benefits and considerations, and the best choice for you depends on your individual needs, preferences, and budget.

At A-Plus Dentistry, we’re committed to helping you achieve not just a whiter smile, but a healthier one too. Our experienced team can guide you through the various whitening options and create a personalized plan that aligns with your smile goals.

Contact A-Plus Dentistry today to schedule your consultation. Let’s work together to unveil your most radiant smile yet!

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